![](../../assets/graphics/images/resources.jpg)
School-Year Social Media Campaign
We developed a social media calendar for members to use throughout the school year to promote safer
alcohol use, both on and off campus. Feel free to copy, paste, download and share the text and
graphics on your platforms!
For more safer alcohol use campaign resources, please see the posters and other materials Opens link in a new tab developed by Canadian Students
for Sensible Drug Policy and the Public Health Agency of Canada.
![Infographic on tips for avoiding a hangover](../../assets/graphics/images/tips-for-avoiding-a-hangover-en.jpg)
September
- Leaving home for the first time? Going to college or university? We’re all learning our drinking limits. Here’s some tips for a good night and how to avoid a hangover.
- Returning to college or university? We’re all learning our drinking limits. Here’s some tips for a good night and how to avoid a hangover.
![Infographic on tips for avoiding a hangover](../../assets/graphics/images/lets-count-your-drinks-en.jpg)
October
- New to drinking? Don’t try to keep up with others. Go at your own pace and figure out what works for you. It’s your call.
![Infographic on developing a simple plan to get home safe](../../assets/graphics/images/plan-for-drinking-en.jpg)
- Big parties and events can be fun… as long as they don’t get sloppy or unsafe. It’s better to plan ahead than be sorry later.
![Infographic on tips for avoiding a hangover](../../assets/graphics/images/lets-count-your-drinks-en.jpg)
November
- New to drinking? Don’t try to keep up with others. Go at your own pace and figure out what works for you. It’s your call.
![Alcohol? Water? Pop? Only you need to know Poster](../../assets/graphics/images/only-you-need-to-know-en.jpg)
- Don’t want to drink? It’s all good. Drinking is your call. You’re the only one who needs to know what’s in your glass.
![Be ready to say no thanks Poster](../../assets/graphics/images/be-ready-to-say-no-en.jpg)
- Need to slow down or stop drinking for the night? Maybe you just don’t feel like drinking. Be ready to say “no thanks.”
![Poster with cup of beer on top of multiple choice test](../../assets/graphics/images/exam-season-en.jpg)
December
- Anxious about exams? Drinking can be part of a fun night, but it’s not the answer.
![Infographic on options to reduce your alcohol intake](../../assets/graphics/images/options-to-choose-en.jpg)
January
- Drink too much or too often during the holidays? New year, new semester, another chance to start healthier drinking habits. Find out more: Knowing Your Limits Opens link in a new tab
![Infographic on tips for avoiding a hangover](../../assets/graphics/images/tips-for-avoiding-a-hangover-en.jpg)
February
- It’s been a long school year but you’re almost there! Before celebrating here are some tips for a good night out and how to avoid a hangover.
![Poster with a broken beer bottle on the ground](../../assets/graphics/images/broken-bottle-en.jpg)
March
- Big parties and events can be fun… as long as they don’t get sloppy or unsafe. It’s better to plan ahead than be sorry later.
![Poster of a glass of beer on top of a multiple choice test](../../assets/graphics/images/exam-season-en.jpg)
April
- Anxious about exams? Drinking can be part of a fun night, but it’s not the answer.
Prevention Campaign for a Memorable Night
PEP-AH is excited to provide its members with a prevention and
information campaign that gives students tips to keep nights out fun and memorable. Reproduced with
permission from McMaster Student Wellness Centre, the McMaster Student Union, and the Office of Off-Campus
Housing.
![Infographic on tips for avoiding a hangover](../../assets/graphics/images/one-standard-drink-en.jpg)
Download for:
![Infographic on remembering to include food before and after drinking](../../assets/graphics/images/include-food-when-drinking-en.jpg)
Download for:
![Infographic on tips for spacing our your drinks and pacing yourself](../../assets/graphics/images/space-and-pace-en.jpg)
Download for:
![Infographic reminding people that they don;t have to reveal if alcohol is in their cup, with alternative drinks pictured](../../assets/graphics/images/whats-in-your-cup-en.jpg)
Download for: