Knowing Your Limits with Alcohol:
A Practical Guide to Assessing Your Drinking

This set of resources is intended as a static collection of information, tools, and guides relevant to addressing alcohol-related harms in postsecondary education. Regular updates will not be made to this collection.

Provides tips and guidance for individuals considering changing their alcohol consumption to a lower-risk level. This self-help resource can be used independently or with the guidance of a healthcare provider.

Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking