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Alcohol Workbook

This brief workbook is easy to understand and provides a way to assess alcohol patterns, so students or other adults get a better idea of their risk level. The workbook has some steps and tips to help students decide if they want to change their alcohol consumption to a lower risk level. This workbook can be used by students on their own. It can also be used with the guidance of a health care professional. The workbook is not a tool for identifying medical disorders or treating alcohol use disorders.

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