We use cookies to ensure that we give you the best experience possible on our website.

You can change your cookie settings in your web browser at any time. If you continue without changing your settings, we will assume that you are happy to receive cookies from our website. Review our Privacy Notice for more information.
Image
  • Home
  • About
    • Mission
    • Approach
    • Funding
    • History
    • Advisory Committee
    • Staff
  • Members
    • Become a Member
    • Current Members
  • Events
    • PEP-AH Annual Summit
    • Regional Symposiums
      • Atlantic
      • Quebec
      • Ontario
      • Western
    • PEP-AH Annual Advisory Committee Meeting
    • Summer LEAHP
    • Special Events, Meetings and Activities
  • Resources
    • PEP-AH Framework
    • PEP-AH Guide
    • Prevention Campaign for a Memorable Night
    • Heavy Episodic Drinking Report
    • Canadian Survey Toolkit
    • Knowing Your Limits
  • Initiatives
    • Submit Your Initiative
    • Existing Initiatives
  • Contact
  • Français
Image

Knowing Your Limits with Alcohol:
A Practical Guide to Assessing Your Drinking

Provides tips and guidance for individuals considering changing their alcohol consumption to a lower-risk level. This self-help resource can be used independently or with the guidance of a healthcare provider.

  • Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking
Get in Touch
   Ottawa, Canada
   (613) 235 - 4048 ext: 303
 pepah-pepma@ccsa.ca

© 2020 Canadian Centre on Substance Use and Addiction

About PEP-AH
PEP-AH is a strong partnership of postsecondary institutions from across Canada. It is a network of campuses that are committed to understanding the student drinking culture, developing best practices necessary to reduce harms, and sharing them to help promote student health and safety across the country.
Note
The views of PEP-AH are its own and do not necessarily reflect those of the Canadian Centre on Substance Use and Addiction or Health Canada.
  • Français
  • Contact
  • Privacy Notice
  • Terms of Use
Get in Touch
   Ottawa, Canada
   (613) 235 - 4048 ext: 303
 pepah-pepma@ccsa.ca
© 2019 Canadian Centre on Substance Use and Addiction
About PEP-AH
PEP-AH is a strong partnership of postsecondary institutions from across Canada. It is a network of campuses that are committed to understanding the student drinking culture, developing best practices necessary to reduce harms, and sharing them to help promote student health and safety across the country.
Note
The views of PEP-AH are its own and do not necessarily reflect those of the Canadian Centre on Substance Use and Addiction or Health Canada.
  • Français
  • Contact
  • Privacy Notice
  • Terms of Use
  • Home
  • About
    • ← Back
    • Mission
    • Approach
    • Funding
    • History
    • Advisory Committee
    • Staff
  • Members
    • ← Back
    • Become a Member
    • Current Members
  • Events
    • ← Back
    • PEP-AH Annual Summit
    • Regional Symposiums
      • ← Back
      • Atlantic
      • Quebec
      • Ontario
      • Western
    • PEP-AH Annual Advisory Committee Meeting
    • Summer LEAHP
    • Special Events, Meetings and Activities
  • Resources
    • ← Back
    • PEP-AH Framework
    • PEP-AH Guide
    • Prevention Campaign for a Memorable Night
    • Heavy Episodic Drinking Report
    • Canadian Survey Toolkit
    • Knowing Your Limits
  • Initiatives
    • ← Back
    • Submit Your Initiative
    • Existing Initiatives
  • Contact
  • Français